Yoga 4 Health – Yoga on Prescription

Are you Pre-Diabetic or currently living with Type 2 Diabetes? Have you been identified as having a cardio-vascular risk? Do you suffer from stress, anxiety, low mood, or social isolation? If you have any of these conditions, would you like support to make lifestyle changes and boost your health and wellbeing through an NHS commissioned and accredited 10-week yoga programme in Ely on Friday mornings?

The next course begins on January 16^th, 2026. Yoga4Health is free to patients, although there is an anonymous voluntary donation to cover room hire costs and the tutor’s teaching fee. Call Yoga4Health Tutor, Vimala Spence, on 07984 582214, or email her at vimalayoga4health@gmail.com